garmin forerunner 405

Lose fat Using the Garmin 405

Garmin, known mostly for its GPS units, is now offering devices that will help you lose weight. In typical Garmin fashion, the Garmin 405 is loaded with features and is made with the end user in mind. The 405 is much more than just a sport watch... it’s a personal trainer.

Garmin 405 is designed for an active lifestyle

The Garmin Forerunner 405 is perfect for someone with an active lifestyle, or someone who is interested in losing weight. Although the device looks like a simple watch, it does so much more. It adds a level to your training that isn’t possible with other devices like a pedometer. It helps you monitor your health and provides you with constant feedback of how you are doing. It tracks all of your training, sending updated data on how you’re doing directly to your computer wirelessly.

So, what does it monitor? The Garmin Forerunner 405 monitors everything that matters while you’re exercising. It will track the amount of time you’ve been traveling, the distance in which you’ve traveled, your pace, your heart rate, and even the number of calories you have burned. Every run you go on is stored so that later you can track your progress and see how much your fitness level has improved.

The Virtual Partner feature allows you to add a more competitive side to your training. With it, you can download courses to compete against any previous workouts, while providing constant feedback while you are training.

The Garmin 405 is an attractive device that is comfortably worn around your wrist. It comes in either black or green depending on your style, and it can do just about anything. It shares your location, provides advanced workouts, and works using the same GPS technology that has made Garmin the go-to company for your GPS needs. If your goal is personal fitness, this tiny machine could be your best match.